As 2008 begins, I find myself eager to get back at it - training in a structured way. I've signed up with a new group - TriCities Tri Club - and have set a race schedule for the first half of the year, culminating in the Desert half ironman in Osoyoos in early July.
What comes next?
I've found a 50-metre pool and a swim squad - it's time to get thrashed by 10-year-old swimmers again.
I've also acquired rain gear and fenders and as long as the temperature remains above freezing, I'll be on my bike Saturday.
And it's now time to ratchet up my running with more regular speed work. I'm definitely getting strength work in just running up and down Heritage Mountain. Perhaps - just perhaps - there's some altitude training benefits too!
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