Keep Telling Yourself, ‘This Workout Feels Good’
http://well.blogs.nytimes.com/2013/11/06/keep-repeating-this-workout-feels-good/?smid=fb-share&_r=0
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every decision .. is a decision about who you are
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Race Sked 2015
- First half - Feb
- Sunshine half marathon - Apr
- Oliver half iron - June
- IMC - July
COACHING
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" an inspirational reckoning "
What's important now
Again, and again, and again!
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MARGREET'S FIRST NOVEL
Go to people
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Race PBs
- Ironman 10:09 (Twice)
- Half Iron 4:39:58 (2013)
- Olympic 2:21:50 (2009)
- Marathon 3:10 (2007)
- 1/2 Marathon 89:06 (2009)
- 10k 38:42 (2012)
Swim PBs *Short course
50m 33.54 meet*All in February 2013
100m 1:21.19 meet
200m 2:44 training
400m 5:58 training
1500m 25:26.76 meet
Author - Margreet Dietz
Recommended reading
About Me
- Timothy Moore
- I am a triathlete and an online editor/journalist.
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