Camp

It's time to head to camp.

On Friday I'll drive to the interior and get back at it. This is what lies ahead:

Friday 18th

Morning – check in

13:30 – We will do a brief warm up before tackling Route 3 climb out of Osoyoos towards Castlegar – we’ll descend back into Osoyoos and then climb Richter Pass and descending to the 2nd roller before turning and climbing Richter from the “wrong” side.

We will follow this with a 30 min run off the bike

Ride time will be 2 to 3 hrs

Saturday 19th

Morning – 90 minute easy run

Late Morning – We will ride to Oliver, ride a loop of the Oliver course and ride back to Oosoyos.

Ride time will be 3 to 4 hrs

Afternoon – Recovery Lake Swim

Sunday 20th

Morning - Today will be the longest day in the saddle from Oosoyos to Penticton and back (yes that would be the long way via Richter, the rollers, yellow lake and the reverse climb back out of Penticton, and yes Richter from the wrong side)

We will follow with a 30 min run off the bike

Ride time will be 5 to 7 hrs depending on where you turn

Afternoon – short recovery swim in the lake