Monday, November 17, 2008

Day One

In a few hours from now, I will renew my triathlon career with an indoor bike session. Don't halt the presses just yet.

But for the first time in more than a year, I'm excited about putting my energy into the sport.

A key part of my excitement is Kristian's enthusiasm. In a short few years, I've seen both Kristian and Charlotte make outstanding strides in the sport. What I like most about them is their openness to new ideas.

That's what captured my imagination on the weekend as I reviewed my first training program from my new K-oach.

Of course it's just Day One so I shouldn't get too far ahead of myself.

The concrete objectives that I have set for myself - and for which I'll hold Kristian responsible for helping me achieve - are: a Sub10 Ironman and a return to Kona. I'm not interested in simply getting to the start line.

3 comments:

  1. Thank you Tim, for your comments on Kristian and I.
    You won't regret choosing ironguides. I feel my strongest and fittest yet, am at the end of a long season, and don't feel ready to fall in a heap- instead I still feel mentally and physically fresh.

    I look forward to reading more about your journey back to Kona and a sub 10. I have every confidence in you.

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  2. Combining your natural abilities and commitment with the 'science' of K-oach will no doubt make you achieve your goals!

    Go live your dreams Tim!

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  3. Good luck with the training Tim. Kristian and Charlotte are certainly a testament to their hard work and coaching philosophies. And two very nice people to boot.
    Ironman is certainly not out of my blood, but I'll hold off a little until the little man is older.
    Happy training.

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