June 2002 Lane Cove 46:05 4:36.5/km
June 2003 North Head 43:18 4:28.6/km
August 2005 Lane Cove 41:20 4:16.4/km
Sept 2005 North Head 39:40 3:58/km
Oct 2005 Homebush 40:12 4:01.2/km
April 2006 Sporting Life 38:55 3:53.5/km
May 2007 North Head 41:23 4:08.3/km
June 2007 Mini Mos 40:40 4:04/km
Jan 2008 Chilly Chase 41:34 4:09.4/km
March 2008 Popeye 40:44 4:04.4/km
*The per/km pacing is number crunching through Merv's calculator
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