April 2006 Sporting Life (Toronto) 38:55 3:53.5/km
May 2007 North Head (Sydney) 41:23 4:08.3/km
June 2007 Mini Mos (Sydney) 40:40 4:04/km
Jan 2008 Chilly Chase (Langley) 41:34 4:09.4/km
March 2008 Popeye (Coquitlam) 40:44 4:04.4/km
Aug 2008 Flatlands (Richamond) 41.39 4.10
Jan 2009 Chilly Chase (Langley) 40.24 4.03 (3rd in age group!)
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