Well, Margreet and I have a new training partner - though at the moment his focus is on helping to wake us and recovery walking.
http://lukathedog.blogspot.com/
And while I could detail the value of a pup in teaching one about patience, a key Ironman trait, I'll wait for another day.
every decision .. is a decision about who you are
My Flipboard magazine
Professional profile
Race Sked 2015
- First half - Feb
- Sunshine half marathon - Apr
- Oliver half iron - June
- IMC - July
COACHING
MY TOP SELLING BOOK
" an inspirational reckoning "
What's important now
Again, and again, and again!
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MARGREET'S FIRST NOVEL
Go to people
Go to dog
Race PBs
- Ironman 10:09 (Twice)
- Half Iron 4:39:58 (2013)
- Olympic 2:21:50 (2009)
- Marathon 3:10 (2007)
- 1/2 Marathon 89:06 (2009)
- 10k 38:42 (2012)
Swim PBs *Short course
50m 33.54 meet*All in February 2013
100m 1:21.19 meet
200m 2:44 training
400m 5:58 training
1500m 25:26.76 meet
Author - Margreet Dietz
Recommended reading
About Me
- Timothy Moore
- I am a triathlete and an online editor/journalist.
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