Historic Half splits

From my watch:

Started a little too fast eventhough there was a sharp downhill

Slowed for four kms (13k-16k)

I ran hard the last 4kms as I had both someone to chase and Margreet encouraging me

The final 1.1km included going up that initial downhill, which is when I realized how sharp it was.

3:56

4:09

4:09

4:15

4:13

4:14

4:12

4:13

4:15

4:14

4:15

4:15

4:19

4:25

4:22

4:23

4:15

4:12

4:15

3:58

4:15

1:29:25.4 (chip)  

1:29:26.2 (gun)

First in my age group. While it wasn't a very deep field, I ran hard from the start as planned.